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Erin is a certified nutrition coach and can provide either in-person or virtual nutrition coaching.
15-20 minutes, virtually or in-person
Learn more about what's offered and if you think nutrition coaching or movement training might be the right fit for you.
Click HERE to schedule your Meet and Greet
60-90 minutes.
Includes food log assessment, eating preferences, goal-setting
Click HERE to schedule your Nutrition Coaching Initial Consultation
Includes daily accountability, weekly check-in, and adjustments as needed for 4 weeks. In-person or virtual check-in again at the end of four weeks.
Monthly coaching can be purchased after completing an initial consultation.
Purchase an initial consultation with 12 weeks of coaching for a discounted price.
Includes initial consultation, daily accountability, weekly check-in, and adjustments as needed for 12 weeks. In-person or virtual check-in every 4 weeks.
Click HERE to schedule your Nutrition Coaching Initial Consultation with 12 weeks of coaching.
Can include strength training, flexibility, balance, or improving cardiovascular fitness, dependent upon individual goals.
I use a service called Healthie for scheduling, sending messages, and program accountability.
It is available via app (iOS/Android) or the web.
Use the link below to schedule.
-OR-
Email Erin@balancedbodywellness.com for assistance with scheduling.
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